Is Yogalates For You?

Yogalates, also alternately spelled as yogilates in other places, is the practices of Pilates and Yoga combined for a better workout of the body. It was created by certified Pilates and Yoga instructor Jonathan Urla in 1997.

Yogalates

One of the newest yoga and Pilates trends has been Yogalates. As the amalgamated name indicates, when yoga and Pilates meet, you get Yogalates, an awesome east-meets-west kind of union.